“What if real momentum comes from stopping? Discover how a simple walk with a camera can redirect stress spirals into wellbeing that compounds.”
Afsar Ali is a Positive Psychology Coach and Consultant, and Director of Muted Healing, a coaching and training company that specialises in creating safe spaces for personal and professional growth. He is a coach of Senior Practitioner level for the European Mentoring and Coaching Council. He has recently lectured at University College London’s Institute of Education Faculty where he trains teachers in pedagogy, being trauma-informed, and building psychological capital. He also co-leads the Brown Therapist Network, with a keen interest in decolonising mental health spaces.